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We asked dog owners* how many hours a day they think their adult dog sleeps. The answers averaged around 9.7 hours. Truth is, dogs normally sleep around 12-14 hours a day. (Cats sleep 12-16 hours, which is why it’s called a “catnap,” we presume.) “Normal” can depend on lots of things. Bigger breeds definitely need more z’s. Older dogs tire quicker and sleep more. Growing puppies need up to 20 hours a day. Being cute must really be tiresome.
But why do they sleep so much? We’re not going to let sleeping dogs lie; we’re getting to the answers.
Dogs spend less time in deep REM sleep, so they’re able to wake quickly and be ready to go — whether it’s responding to danger or the opening of a bag of chips. It also means they need to doze more often to make up for that lack of truly restful sleep.
In general, carnivores need more rest. “In their wild dog and wolf days, it was a hunt for food, bringing down large prey, then feasting,” says
Opens a new windowDr. Jo Gale, BVetMed CertLAS MRCVS, Senior Manager, Global Science Advocacy at Waltham Petcare Science Institute. “They’d spend a long time digesting and may not eat for a few days. There’s a tendency to conserve energy.” Just think about how you feel after eating a huge steak. Incoming meat coma. Goodbye, belt. Hello, sofa.
Yawn. When owners are out of the house, dogs often sleep simply because they’re bored. They’re not into books and haven’t quite figured out how to turn on the TV, so why not catch a few extra winks? Plus, they want to be super refreshed when you come back home in the evening.
Some dogs like to sleep longer and some dogs are just lazier than others. According to
Opens a new windowDr. Tammie King, Applied Behavior Technical Leader at Waltham Petcare Science Institute, “You might see more sleeping after intense exercise or they’ve gone to a pet sitter or boarding center due to high stimulation.” There’s usually no cause for concern unless they seem lethargic and lose interest in playing or eating, or begin listening to a lot of emo music.
Their wild days long gone, dogs have adapted their sleep schedules to match humans’ sleep schedules. Sort of. They still might get you up in the night or early morning before your alarm goes off. It’s best to exercise them in the morning and evening so they’re more tired — and have used the facilities — right before everyone else goes to sleep.
Now, the only question remaining is, what do you think your dog dreams about?
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8-10, 2020
As your dog matures, his body functions change. He might have decreased immune-system function, deterioration of skin and coat quality, and more frequent intestinal problems. So it makes sense that what a mature dog eats might also need to change.
Throughout a dog's life, a process called peroxidation occurs. This is a normal process the body uses to destroy cells that outlive their usefulness and to kill germs and parasites, but this process also can destroy or damage healthy cells. As a dog ages, the damage caused by peroxidation accumulates and, in turn, increases the risk of certain problems such as infections.
Antioxidants are naturally occurring components in the body (but also can be acquired through diet). They help maintain overall health by neutralizing the peroxidation process of cellular molecules.
Research sponsored by IAMS™ found that dogs fed a diet rich in antioxidants such as vitamin E had improved immune responses and vaccine recognition. This might be especially important for mature/senior dogs, because IAMS research has found that, as dogs age, immune responses can decrease.
Eating a complete and balanced diet with omega-3 fatty acids, such as those found in vitamin-rich fish oils, also helps rejuvenate dry skin and develop a healthy, lustrous coat.
Aging dogs might have higher numbers of unfavorable bacteria and lower numbers of beneficial bacteria in their intestines, which can result in clinical signs of gastrointestinal problems (such as diarrhea). A diet with a moderately fermentable fiber source such as beet pulp can help maintain intestinal health. Beet pulp provides energy for the cells lining the intestine and promotes proper stool formation.
Different dogs show signs of aging at different times, and much of this variation is associated with size. Larger dogs generally appear mature/senior sooner than smaller dogs. The table below can show you when your dog should start a mature diet with a food such as IAMS ProActive Health™ Mature Adult.
Dog Weight and Transition to Mature/Senior Foods
| Weight Range | Age to Begin Transition |
|---|---|
| More than 90 lbs | 5 years |
| 51 to 90 lbs | 6 years |
| 21 to 50 lbs | 7 years |
| Up to 20 lbs | 7 years |
