We asked dog owners* how many hours a day they think their adult dog sleeps. The answers averaged around 9.7 hours. Truth is, dogs normally sleep around 12-14 hours a day. (Cats sleep 12-16 hours, which is why it’s called a “catnap,” we presume.) “Normal” can depend on lots of things. Bigger breeds definitely need more z’s. Older dogs tire quicker and sleep more. Growing puppies need up to 20 hours a day. Being cute must really be tiresome.
But why do they sleep so much? We’re not going to let sleeping dogs lie; we’re getting to the answers.
Dogs spend less time in deep REM sleep, so they’re able to wake quickly and be ready to go — whether it’s responding to danger or the opening of a bag of chips. It also means they need to doze more often to make up for that lack of truly restful sleep.
In general, carnivores need more rest. “In their wild dog and wolf days, it was a hunt for food, bringing down large prey, then feasting,” says
Opens a new windowDr. Jo Gale, BVetMed CertLAS MRCVS, Senior Manager, Global Science Advocacy at Waltham Petcare Science Institute. “They’d spend a long time digesting and may not eat for a few days. There’s a tendency to conserve energy.” Just think about how you feel after eating a huge steak. Incoming meat coma. Goodbye, belt. Hello, sofa.
Yawn. When owners are out of the house, dogs often sleep simply because they’re bored. They’re not into books and haven’t quite figured out how to turn on the TV, so why not catch a few extra winks? Plus, they want to be super refreshed when you come back home in the evening.
Some dogs like to sleep longer and some dogs are just lazier than others. According to
Opens a new windowDr. Tammie King, Applied Behavior Technical Leader at Waltham Petcare Science Institute, “You might see more sleeping after intense exercise or they’ve gone to a pet sitter or boarding center due to high stimulation.” There’s usually no cause for concern unless they seem lethargic and lose interest in playing or eating, or begin listening to a lot of emo music.
Their wild days long gone, dogs have adapted their sleep schedules to match humans’ sleep schedules. Sort of. They still might get you up in the night or early morning before your alarm goes off. It’s best to exercise them in the morning and evening so they’re more tired — and have used the facilities — right before everyone else goes to sleep.
Now, the only question remaining is, what do you think your dog dreams about?
*Surveyed U.S. dog owners, age 18+
Sample Size: n=201
Fielded May 8-10, 2020


Beet pulp is an important source of fiber that is good for helping your dog maintain intestinal health and can enhance his ability to absorb ingredients. Beet pulp is the material that remains after sugar is extracted from sugar beets.
There are two types of fiber: Nonfermentable and fermentable. Nonfermentable fiber remains undigested as it passes through a dog's intestines, providing bulk to move wastes out. Cellulose is an example of a nonfermentable fiber.
In contrast, fermentable fiber is broken down in the intestines into short-chain fatty acids that provide energy for cells that line the intestine.
Moderately fermentable fiber does both: It provides bulk to move waste and supplies energy to cells lining the intestine. Beet pulp is a moderately fermentable fiber. IAMS™ products contain a patented, moderately fermentable fiber, beet pulp, to keep your dog's digestive system healthy.
Beet pulp contains no toxins and is not harmful. It is a very safe fiber source. Beet pulp does not affect coat color. There is nothing in beet pulp that can affect coat pigment—the inside is light in color, and the dark outside peel is not used in our foods.
By definition, beet pulp is the material left over after the sugar is removed from sugar beets. Therefore, beet pulp contains no sugar.
There is no evidence that beet pulp causes bloat. Bloat (gastric dilatation-volvulus or GDV) is related to a stomach defect that delays the stomach’s emptying. It is believed that bloat is not related to diet or ingredients, such as beet pulp. However, the cause of bloat remains unknown.
IAMS has conducted extensive research on many types of fiber. The results of this research point to the fact that beet pulp maintains intestinal health and works with other nutrients to provide optimal nutrition in all of our products, including IAMS™ ProActive Health™ Adult MiniChunks. No other food manufacturer can match our formulas. Only IAMS holds a patent for moderately fermentable beet pulp.